Avocados are such a diverse fruit, we just love using them. They add a wonderfully creamy texture to desserts. If you are looking to stay on track for your 5 a day but at the same time treat yourself, this is the recipe for you. Here’s what you need:
3 ripe avocados
3 tbsp cacao powder
30g agave syrup
3 tbsp coconut milk
1 tsp vanilla extract
1/2 tsp salt
For the topping:
1 tbsp cacao nibs
1 tbsp crushed cashews
1 tbsp flaked almonds
Place all ingredients into a food processor except the ingredients for the topping. Blitz until you get a uniformed texture with no lumps. Spread your mixture out into little cups and chill in the fridge for 30 mins. When ready, top the pudding cups with cacao nibs, cashews and flaked almonds (chopped up fruit is also really good).
I was born in 1965 in Nuremberg, Germany, to a German mother and a Turkish father. Growing up in a blend of two rich cultures gave me a deep appreciation for food, farmers, and the traditions that nourish us—though I didn’t fully realize this until much later in life.
So how did I end up as a health store owner?
Well, life has a funny way of guiding us toward our purpose.
In my early 20s, I worked in export for a well-known sports company in Germany. But I had a dream of living abroad. That dream led me first to Ireland, then to Australia, and eventually back to Ireland—where I’ve made my home ever since.
