Recent Articles

This week I thought it’s time we talked about our large intestine and the critters that live in it. You will also discover in this mail (unicorn

Just have a look at some of the jobs our liver is doing for us. FOR FREE and 24/7: In fat metabolism the liver cells

Today let’s look at the brain, how it can hold us back and how not to feed into its frenzy of thoughts.  It’s about neuroscience

Mastication simply means Chewing and is the first part of the digestive process. The more we chew and grind down our food, the easier it is

The Healthiest Food Can Poison Us When… … the digestion system is not working at its best. This large and complex system is like the engine