Today is all about Heavy Metal…. like what? Not so much of the musical kind (well some of that too). Instead about some of the heavy metals that can get lodged in our body tissues. Not so cool.
Click to find out what my dentist Nik had to say about some METALs.http://youtu.be/ynkcLTY9lgo
And after that….Rock on!
For all the metal nerds, here is one of my favourite tunes. Got one too?

I was born in 1965 in Nuremberg, Germany, to a German mother and a Turkish father. Growing up in a blend of two rich cultures gave me a deep appreciation for food, farmers, and the traditions that nourish us—though I didn’t fully realize this until much later in life.
So how did I end up as a health store owner?
Well, life has a funny way of guiding us toward our purpose.
In my early 20s, I worked in export for a well-known sports company in Germany. But I had a dream of living abroad. That dream led me first to Ireland, then to Australia, and eventually back to Ireland—where I’ve made my home ever since.