Today in The Aquarian Health Shop we made some delicious Hummus. For those who haven’t come across hummus before it is a Middle Eastern food which means ‘chickpea’ and today is found all over the world (including Cahersiveen), usually used as a dip served with pita bread. If you fancy making your own here’s what you’ll need.

Hummus Ingredients:
Chickpeas x 400g
Tahini x 2 tbsp
Lemon x 1 (Squeezed)
Garlic cloves x 2
Cumin x 1/2 tsp
Salt x 1 tsp
Pepper (pinch)
Olive Oil x 1 tbsp

Just put all your ingredients into a food processor and mix. You should get a nice even consistency. When serving pop some paprika and parsley on top to give it a nice colour. This dip goes well with most dishes, even on sandwiches or with tortilla chips.

All Ingredients can be found at The Aquarian health shop. We also have our own Hummus for sale if you want to leave the Hummus making to the . . .  (cough) experts.

 

 

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